Guaranteed improvements in health, mental wellbeing and quality of life –or – your money back!
Right, now we have your attention, we will come back to our offer later, let me explain to you what it is you are reading about before you scoot onto the prices.
Our health program has been developed over a year, based on medical peer reviewed research, to enable people who have made a decision to start a healthier lifestyle and improve their health and wellbeing.
Our concern, on this program, is not turning you into the next super model or bikini model, but to actually cause significant change and therefore improving your ability to live a long happy life, free from lifestyle related disease.
For these reasons, most of the people we accept on the program are over 30 years old. However, some forward thinking 20+ year olds often get accepted. That being said you will see some young athletes being pushed to their limits on our youth sports programme!
How Does it work?
First of all, your journey will start with the push of a button. You submit your details to us and we will reach out to you by phone. We will have a quick chat with you and ascertain what is driving you and where you want to be. We will also at this stage get as much information as possible on medical, injury and fitness history.
Once we have a complete picture we will decide whether or not our health programme is the best programme for delivering your goals (If not we will happily refer you to one of our friends around town that best suits your needs).
If you look like a good fit we will then invite you to join the programme. Most people join at this stage, however, some people like to come down and see us face-to-face. If that’s the case we will setup a time and a place that is good for us both.
The Health Program has a 6-month introductory period where we use baby steps to walk you through a holistic plan covering nutrition, exercise physiology and body composition scans.
Once the first 3 months, are up we move onto a rolling contract and you can move to other gyms with one month of notice. We are happy to train you while you want us but when you don’t we will help you find a place to move back to.
What will it cost me?
Firstly, the health program is designed to be cost neutral. As such it shouldn’t be seen as a cost. For example, our entry-level plan works out at the same weekly cost as one take away. So, after we have helped you nutritionally and you progress to lose maybe one takeaway a week, or a few beers at the local, you’ve covered the cost of participating.
As for the deal mentioned at the beginning:
We monitor your progress closely. We use a range of tests to monitor you monthly. If we see you follow the program exactly over the three-month introductory period, you are unhappy, and we don’t see any improvements (unless we identify, and start to fix, a medical reason for it) then we will refund your program costs!