Accelerate Back to Health!
Originally designed to help our clinical clients bridge the gap between finishing a course of physiotherapy, and regaining the quality of life they wanted, our Advanced Recovery Program has been developed to help clients return to normality following surgery or injury. The program is built around the foundations of our teams advanced knowledge of physiology, coupled with our core principals of ensuring that all of our clients feel safe, unintimidated and empowered whilst training at our private facility.
Private Sessions with a Specialist on Hand
All of your sessions will be carried out in our private facility on Holmer Road, which is available only to members. All of our sessions are limited to 5 members at a time so that we can maintain a 5:1 ratio of client to trainer. This guarantees that you get the best possible support throughout your sessions, so that we can help guide you through your exercises and ensure you have the support your recovery demands. We know that other fitness centres can often be intimidating, which is why we work incredibly hard to ensure that all of our clients feel welcomed and safe whilst in our facility. Ensuring you feel safe and actually enjoy your sessions is key to keeping you motivated, so we put a lot of effort into making sure you do!
Scientists Managing & Monitoring Your Account
All of our Recovery Programs have been developed by our Sports & Exercise Scientists following guidelines from the American College of Sports Medicine, the National Strength and Conditioning Association, British Association of Sports & Exercise Scientists and utilising the latest in peer-reviewed research. Basically, we know what we’re talking about and can guarantee that when we are looking to cause specific adaptations, you will get them. All of our decisions are evidence-driven, so you can feel safe knowing that you are fully looked after by a team with the skill and knowledge to handle your recovery.
Constantly Evolving Plan Specific to Your Capabilities & Progress
As you progress through your Recovery Program, gaining both strength and confidence, your case will be regularly reviewed to ensure that your training advances as you do. Your trainer will listen to your feedback, and by using their high levels of knowledge, will ensure that you are progressed at a safe and comfortable pace. Each and every clients journey to recovery with Faultless Fitness is different, with our plans being built around you, you can feel safe in the knowledge that your program will get you back to the quality of life you want.
“Wanting a better quality of life, I had a bilateral knee replacement at a relatively young age. They had become damaged through osteo-arthritis and I had been losing mobility over several years. The treatment at Hereford County Hospital was very good, and after-care included as many ‘knee classes’ as I needed given by a team of physiotherapists. As I regained mobility and confidence, one of the physiotherapists mentioned the ‘gym’ word as a way of gaining further improvements that the knee classes couldn’t address…”
High End Software & App for all Clients
All of our clients are provided with our high-end intervention monitoring and prescription app that allows you to instantly contact your trainer if you have a question, see and log your workout, and send us data to help monitor the success of your nutritional coaching. The app is so easy to use, allowing you to access your plan and trainer from anywhere.
Want to know more?
For more information about the Program, and to learn about how we can get your journey started, simply complete the form at the top of the page and a member of our team will be in touch!