Diminish your Diabetes!

Our Diabetes Regression Program is designed and led by our sports and exercise scientists following years of study for the regression of type 2 diabetes through clinical exercise and lifestyle interventions. We have focussed specifically on not only helping clients with diabetes feel welcome, but making sure all of our staff are trained in prescribing exercise to you, and keeping you safe! Whether you’ve set foot in a gym before or not, the diabetes regression program will help you through the transition into a more active and healthy lifestyle.

Every member of Faultless Fitness will be taken through an initial health assessment, which gives us all the information we need about your current lifestyle and the stage of your condition. You will then have a training plan designed by our exercise physiologists that is both appropriate and safe for you to carry out with us. With our beginners level being only 3 training sessions a week, it is much easier to fit into your current lifestyle, so you can start to build new habits in a manageable and progressive way. You will learn about the benefits of resistance training and how nutrition can be used to manage your condition, giving you all the tools you need to change your life for good.

Train in a Safe Unintimidating Environment

We know that starting a new healthier lifestyle can be a daunting prospect, and that other larger fitness centres can often be intimidating, which is why we work incredibly hard to ensure that all of our clients feel welcome, supported and unafraid whilst in our facility. Through constant support from trainers who will be on hand at every session, coupled with the welcoming nature of our current clients, you’ll join a facility filled with like-minded people working towards their own goals, and overcoming their own hurdles. Ensuring you enjoy your sessions is key to keeping you motivated, so we put a lot of effort into making sure that you do!

Constant Supervision & Help Throughout Your Session

Unlike other places you may have trained, your starting point with Faultless Fitness will always be tailored to fit your current capacity. This means that you will start where you need to start, and every time we review your program, we will progress you onto the next phase aimed at causing the regression of your diabetes. All of our sessions are limited to 5 members at a time so that we can maintain a 5:1 ratio of client to trainer. This guarantees that you get the best possible support throughout your sessions, so we can help guide your through your exercises and ensure you have the correct form, to maximise your results and minimise your risk of injury.

Scientists Managing & Monitoring Your Account

All of our frameworks, plans and programs have been developed by our Sports & Exercise Scientists following guidelines from the American College of Sports Medicine, the National Strength and Conditioning Association, British Association of Sports & Exercise Scientists and utilising the latest in peer-reviewed research. Basically, we know what we’re talking about and can guarantee that when we are looking to cause specific adaptations or disease regression, you will get them.

Read about Steve's fight against Diabetes!

“I joined Faultless fitness in January 2017, I am a diabetic and at the time my sugar levels were constantly rising and I needed to take control of my life as the next step would have been going onto insulin injections. My checkups at the doctors and my annual eyesight checks were not giving a very positive situation, in fact, there was a degeneration in my retina checks…” Read More

High End Software & App for all Clients

All of our clients are provided with our high-end intervention monitoring and prescription app, which is where you will be able to access your training plan using your mobile phone. Simply open your app, view your calendar, and your training plan will be scheduled in ready for you to complete! The software also allows you to instantly contact your trainer if you have a question, log your workout, and send us data to help monitor the success of your nutritional coaching. The app is so easy to use, allowing you to access your plan and trainer from anywhere.

Beginners Diabetes Regression Program

  • In Depth Health Consultation
  • Personalised Training Plans that are progressed as you advance
  • Three Training Sessions a week
  • Easy to follow Nutritional Guidance
  • Exercise Physiologist in charge of your intervention
  • Regular Assessments to keep an eye on progress
  • Advanced app for plan delivery & session tracking
  • Access to Online Community
  • Full use of our Private Hereford Facility
  • Exercise Sessions Guided by knowledgable Trainer
  • 3 or 12 Month Commitment Options
  • From only £69/month

Advanced Diabetes Regression Program

  • Initial Health Consultation
  • Personalised Training Plans that are progressed as you advance
  • Up to Five Training Sessions a week
  • Easy to follow Nutritional Guidance
  • Exercise Physiologist in charge of your intervention
  • Regular Assessments to keep an eye on progress
  • Advanced app for plan delivery & session tracking
  • Access to Online Community
  • Full use of our Private Hereford Facility
  • Exercise Sessions Guided by knowledgable Trainer
  • 3 or 12 Month Commitment Options
  • From only £89/month

Master Diabetes Regression Program

  • Work with only one dedicated Sports Scientist
  •  1:1 sessions with your trainer twice a month
  • Initial Health Consultation
  • Bespoke Training Plans that are progressed as you advance
  • “Unlimited” Training Sessions a week
  • Easy to follow Nutritional Guidance
  • Regular Assessments to keep an eye on progress
  • Advanced app for plan delivery & session tracking
  • Access to Online Community
  • Full use of our Private Hereford Facility
  • Exercise Sessions Guided by knowledgable Trainers
  • 3 or 12 Month Commitment Options
  • From only £169/month

For more information about the Program, or to speak to one of our trainers, simply complete the form at the top of the page and a member of our team will be in touch!