Triathlon Training Program

Our Triathlon Training Program is the foundation of our sports program here at Faultless Fitness. Using proven scientific methods and high quality metabolic endurance sessions for all three disciplines, along with triathlon specific strength and conditions sessions, you will be left in the best position possible to see vast improvements during your competitive season. With regular strength, swim, run and cycle testing within the program, to gauge your improvement from month to month, this really is the ideal plan for keen athletes wanting to take that step up the next level. 

only £100/month

Feel Confident on Race Day

The key reason why our is different to other facilities, is that your training with us will be personalised around your own unique competition calendar using a macrocycle, which will be carefully designed by one of our Sports Scientists. Using a knowledge based approach, we can ensure that you are in peak condition for when it really matters. You’ll learn the what and the why behind every session and training phase, so that you can go into your races feeling confident in your ability and ready to perform.

Regular Performance Testing to Check Progress

To ensure you are constantly making improvements whilst you are with us, we regularly utilise performance testing methods to check up on your results. These tests determine how well you are adapting to the program, and give us vital information that will shape how your plan is designed going forwards. Seeing your progress in power and minutes is also valuable motivation to keep you dedicated to your goals.

Scientist on Hand Every Session

Every session you attend at our Hereford facility will be monitored by our trainers, who will help guide you through your workout. This means that even if you have never attempted weights before, you will receive the guidance you need to feel safe and confident doing so. Having a trainer on hand at every session will ensure that you never work too little, or over train yourself, which will help avoid injury.

Read what Liz has to say about our Triathlon Program >>

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High End Software & App for all Clients

All of our clients are provided with our high-end intervention monitoring and prescription app that allows you to instantly contact your trainer if you have a question, see and log your workout, and send us data to help monitor the success of your nutritional coaching. The app is so easy to use, allowing you to access your plan and trainer from anywhere.

Want to know more?

For more information about the Program, and to learn about how we can get your journey started, simply complete the form at the top of the page and a member of our team will be in touch!